Stillness Is a Choice, and Ultimately, That’s Love Lounging in the immense infinity pool at Marina Bay Sands, watching the horizon blend into sky and sea, I realized something profound: life isn’t about moving faster, achieving bigger, or checking more boxes. It’s about being still enough to feel  it. To see  it. To thank God for it. When you stop chasing “busy,” you start living. When you stop sprinting, you start seeing. When you stop saying “I’m fine,” you start healing.

🌸 Introduction: When the Healer Needs Healing Before I ever became a wellness CEO, I was a nurse running on fumes. Twelve-hour shifts. Lives depending on me. Smiles I had to wear even when my own heart was heavy. But behind the scrubs, I was exhausted, not just tired, I was empty. Carrying extra weight, short of breath, and trying to pour from a cup that had long run dry. I could stabilize a trauma patient in seconds, yet I couldn’t seem to save myself. That kind of exh

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